Take what resonates and leave what doesn’t. There is no one perfect way to approach health or life. You find your authentic way by expanding your understanding and exposure.

Sensitivity

• The Highly Sensitive Person

• The Hidden Lives of Introverts

• The Gifted Highly Sensitive Introvert

• Quiet: The Power of Introverts in a World That Can't Stop Talking

• Essential Tools for Empaths

Growth

• When the Body Says No

• The Body Keeps Score

• Boundaries

• The Bible

• It Didn’t Start With You

• Jesus Calling

• The Subtle Art of Not Giving a F*ck

• Full Catastrophe Living

• How to Breathe

• The Pocket Guide to The Polyvagal Theory

• People of the Lie

Nourish

• How to Heal Your Metabolism

• The Omnivoires Dilemna

• Deep Nutrition

• Nourishing Traditions

• Why Stomach Acid is Good for You

• Plants for the People

• The Art of Simple Food I

• The Art of Simple Food II

Cook

• Sweet Laurel: Everyday Decadence for Whole Food Grain-Free Meals

• Sweet Laurel: Recipes for Whole Food Grain-Free Desserts

• A Kitchen In France

• French Country Cooking

• Zingerman’s Guide to Good Eating

• Mastering the Art of French Cooking Vol 1 & 2

• Nourishing Traditions

• Eat What You Love

• Celebrations

• Against All Grain

• Meals Made Simple

Mind & Mood

• When the Body Says No

• The Body Keeps Score

• The Mood Cure

• The AntiAnxiety Food Solutions

• Healing Depression Without Medication

• Bach Flower Remedies Form & Function

Autoimmune

• When the Body Says No

• The Body Keeps Score

• Stop the Thyroid Madness

• Hashimoto’s Thyroiditis

• Hashimoto’s Diet for the Newly Diagnosed

• The Paleo Autoimmune Cookbook

Hormones

• Honoring Our Cycles

• Beyond the Pill

Pregnancy & Birth

• Awakening Fertility

• Brighten Baby

• Real Food for Pregnancy

• Ina May’s Guide to Childbirth

• The Doula’s Guide to Empowering Your Birth

• Homeopath, Tissue Salt & Bach Flowers for Pregnancy, Labour & Postpartum

• Wise Woman Herbal for the Childbearing Years

• The Mama Natural Week by Week Guide to Pregnancy & Childbirth

• The First Forty Days

Children

• The Highly Sensitive Parent

• The Nourishing Traditions Book of Baby & Child Care

• Super Nutrition for Babies

• The New Basics: A to Z Baby & Childcare for the Modern Parent

• Raising Healthy Children in a Toxic World

• Dissolving Illusions

• Millers Review of Critical Vaccine Studies

• The Vaccine-Friendly Plan

• The Unvaccinated Child: A Treatment Guide for Parents & Caregivers

• French Kids Eat Everything

• Bébé Day by Day

Genetics

• Dirty Genes

Skin & Aging

• Renegade Beauty

• The UV Advantage

• The Yoga Facelift

Mouth & Dental

• Holistic Dental Care

• Six-Foot Tiger, Three-Foot Cage

EMFs

• The Non-Tinfoil Guide to EMFs

• The Invisible Rainbow

• Radiation Nation

Lifestyle

• French Women for All Seasons

• My Life in France

• Audrey at Home

• Atomic Habits

a collection of books for your reference