Episode .09 Finding Restful Ease in Rebirth with Holistic Coach Sarah Shreves

 
 
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We welcome the soulful Sarah Shreves for episode 09 to guide us into a place of ease. In a season of great imbalance with high highs and low lows, stability and calm are not easy to embody, yet our beautiful guest exemplifies the very groundedness we are all seeking. She openly shares a personal journey through a painful and uncertain season that in many ways reflects what most of us are facing right now. She offers us hope and a refreshingly practical perspective on both her transformative journey and our current global pause. You’ll be entranced by her artistic endeavors and uniquely intentional approach to portrait photography that led her into deeper work with herself and clients. Wisdom is dropped, glimpses of raw human experience are revealed and pure delight is felt as we all sit together to contemplate what this unexpected season will bring forward for each one of us. An almost spiritual experience, you will not soon forget your encounter with Sarah in this powerful episode.

 
 

LISTEN

 
 
 

TAKE AWAY THOUGHT

 

“something new is being born and birth is so sacred. it’s messy and painful. it isn’t linear… maybe what’s being birthed in you is a new rhythm of rest”

Sarah Shreves

 
 
 

RESOURCES MENTIONED

IGTV for Jessi’s Facial Release Exercise

Episode .03 with Elizabeth Carter, holistic esthetician

The Yoga Facelift by Marie Véronique Nadeau

Dien Chan with Helen Black

Morning Pages

Shanna Skidmore, Sarah’s Financial Coach

 
 
 

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Episode .10 Finding Restful Ease Amidst 5G, EMF and Modern Tech with Dr. Mindy Beck

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Episode .08 Finding Restful Ease During Pandemic With Host Jessi Agadoni